The natural, NON-GMO, Gluten-Free, vegetarian-friendly formulation also makes this a great choice across several different lifestyle types. Made specifically for women, Envy Nutrition Estrogen Balance does not necessarily meet the same level of excellence found in Nature’s Way, but still provides a lot of benefits for women looking for a specially formulated supplement. This makes it one of the best options for those who want the benefits of the supplement without all of the additions that can often found in capsule forms.
Dynamic Nutrition DIMĭynamic Nutrition not only pairs their DIM with black pepper extract to increase absorption capabilities, but also touts a vegetarian-friendly, soy-free, dairy-free, and NON-GMO formulation. Nature’s Way DIM has a formula that is specifically designed to address the way a woman’s body processes estrogen. With its special formulation, it is a prime choice for women using DIM to treat conditions such as premenstrual syndrome or other hormone-related conditions.ĭespite not being suited for everyone, however, this is great for any woman who wants a product that is hyper-focused on their health needs. Made in a GMP and FDA certified facility, there is a high degree of reliability that can be inferred with Zazzee Naturals. With a 250mg dosage and 120 capsules per bottle, consumers get amazing value for the price point. While this is not a choice that will work for those with a vegan or vegetarian preference, those who prefer a supplement manufactured in the best possible atmosphere may find this a suitable option. This makes them one of the most friendly options for those who prefer a vegan or vegetarian option. With a dosage of 200mg per day and a 60-day supply, this option falls right in the middle for those looking for the most accurate dosage to take per day.īeing NON-GMO, certified, gluten-free certified, they are one of the few supplements that can claim these distinctions.
Though relatively unknown, SmokyMountain Nutrition prevails as a good DIM supplement option. This could prove to be a little tedious for some. The only drawback of this particular option is the dosage required for the effective use of DIM.Īs the optimal usage is quite minimal compared with other supplements, those who choose BulkSupplements will need a scale to measure the correct amount. Bulk Supplements DIMįor those wanting the purest DIM option possible, this will be the most reliable. Zhou provides not only DIM, but broccoli seed extract, vitamin C, and vitamin E as well. Unlike some of the other supplement options, they have chosen to take a more scientific approach to their formulation. While it is not a prominent name in the supplement and healthcare industry, Zhou, has an interesting approach to DIM supplements. While this does make it less appealing for strict vegetarians, those looking for a minimalist formula will be happy.
In terms of ingredients and purity, this supplement has very little added to it and only includes rice flour and gelatin. We Like Vitamins DIM provides a realistic dosage amount with a high amount of purity. We Like Vitamins provides a supplement that may be on the lower dosage end but has a purity that competes with higher-dose options available. With vegetarian-friendly capsules, and a gluten-free, organic manufacturing process Nutricost DIM is by far one of the most superior products on the market today. Nutricost’s 3rd party tested DIM supplement delivers a dosage on the higher end of the recommended usage with 300mg, but also has 5mg of BioPerine for increased absorption and bioavailability. Diindolylmethane (DIM) is a natural substance produced in your gut after eating cruciferous vegetables such as broccoli and has been shown to be an effective treatment for chronic diseases ( 1, 2).ĭIM has started picking up steam as a supplement of choice to deal with a variety of issues such as acne, PMS, mood swings, fibroids, menopause symptoms, and even things like man boobs. DIM restores healthy hormone balance by adjusting the balance of bad estrogens to good estrogens, and it blocks aromatase, which converts testosterone to estrogen.
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